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Your Ultimate Guide for the Best Shoes for Plantar Fasciitis

I have dedicated a huge chunk of my leisure time on the road. As an avid runner, it is always fulfilling to finish a 10-mile run with ease. Lately, however, I feel a painful sensation in my feet. Soon enough I knew that I am one of the millions of people who are suffering from plantar fasciitis. Despite the pain, I am determined not to stop running. This is the start of my journey to searching for the best shoes for plantar fasciitis. If you are in the same situation as me, this buyer's guide will be your best tool in looking for a perfect pair of footwear.

Product Name

Our Rating

Cell content

1. Vionic Men's Endurance Walking Sneaker

2. ExerSteps Men's Whirlwind Black Sneakers

3. Vionic Men's Contest Active Lace Up Shoe

4. OluKai Moloa Shoe

5. Orthofeet Shreveport Men's Extra Depth Orthopedic Arthritis And Diabetic Sneakers

6. Propet Men's Stability Walker Sneaker

7. Vionic Women's Walker Classic Shoes

8. Saucony Women's Guide 9 Running Shoe

Setting Your Expectations Right

Before you start hunting for the perfect shoes, there are certain things that you should know. Apparently, every foot is virtually unique. So if a shoe is comfortable for your friend, it may not be cozy for you. According to the American Orthopedic Foot and Ankle Society, plantar fasciitis affects 1 out of 20 people in the US. Each of these patients may have different needs for shoes depending on the intensity of pain. Moreover, your type of foot is also a major factor in determining shoes that will be best for your foot pain. By the way, did you know that there are six types of foot forms based on an article posted in Healthy Steps?

Basically, you will start with a trial and error method of selecting a pair of shoes. You may try a pair and use it for a couple of weeks. If they don’t work, you will buy a new one. However, knowing the basics and the things that you need to consider will make the buying process more efficient. Thus, you can save a lot of time and money.

Specific Considerations to Find the Right Shoe

No matter how you use your shoes, there are specific considerations that you need to bear in mind when buying a footwear for your aching feet. These factors include:

  • Strong Heel Support
  • Excellent Arch Support
  • Comfortable Cushion

Depending on your purpose, you may prefer one factor over the other. For example, if you’re into high impact motions like running, excellent arch support must be your top consideration. In addition, Runner’s World suggests looking for shoes made with firm and adequate support. Meaning, it can handle all the shocks and impacts that your feet will experience daily.

On the other hand, if you need footwear that you can use for an extended period, comfortable cushion should be the first thing that you need to consider. It pays to be keen to the material of the internal pads. Soft and flexible layers of fabrics are ideal since they allow your feet to endure long walks without feeling pain.

Knowing Your Feet Better

Knowing the essentials of a pair of shoes is just one side of the coin. In order to land on a perfect footwear, you need to get to know your feet deeper. Once you know your foot type, all you need to do is look for shoes that work well with it. Furthermore, Net Doctor reiterates that ill-fitted shoes are the main cause of a slew of health conditions.

Most Common Types of Foot

You don’t need a fancy tool in determining your foot type. Believe it or not, all you need to have is a piece of paper or tissue. First, you need to wet your foot. Then, step into a dry paper or tissue. The impression of your footprint on the paper will determine your foot type based on the following:

  • Neutral or Normal Foot - your heel, ball of foot and the biggest toe appears in equal measures
  • High Arch Foot - only a small portion of your heel and ball of your foot is visible. Meaning, only a small portion of your whole foot is in contact with the surface.
  • High Arch Foot - only a small portion of your heel and ball of your foot is visible. Meaning, only a small portion of your whole foot is in contact with the surface.
  • Supinated Foot - your foot creates a “C” impression on the paper. It indicates that your body weight is concentrated on the outer side of your foot.

Other Considerations

Below are other considerations that you must keep in mind when selecting the perfect footwear for your aching feet:

  • Size
  • Stability
  • Durability
  • Style
  • Price

Contrary to common belief that shoes for plantar fasciitis will cost more, there are certain brands that offer excellent deals. All you need to do is be more patient while shopping. Try to wait for sales and promotions to save some cash. Also, don’t hesitate to compare multiple sellers to get the best bargain.

Product Name

Our Rating

Cell content

1. Vionic Men's Endurance Walking Sneaker

2. ExerSteps Men's Whirlwind Black Sneakers

3. Vionic Men's Contest Active Lace Up Shoe

4. OluKai Moloa Shoe

5. Orthofeet Shreveport Men's Extra Depth Orthopedic Arthritis And Diabetic Sneakers

6. Propet Men's Stability Walker Sneaker

7. Vionic Women's Walker Classic Shoes

8. Saucony Women's Guide 9 Running Shoe

The Best Shoes For Plantar Fasciitis

Now that you have everything that you need to know, allow me to present some of the best options available.

1. Vionic Men's Endurance Walking Sneaker

Vionic Men's Endurance Walking Sneaker offers extreme comfort and convenience for your aching foot. For extreme durability, it has a rich leather material and meshed panels. So you get optimum breathability for your foot. If you’re one of those active men who wouldn’t last the day without a quick run, it may be your perfect choice. In addition, it is lightweight and can absorb maximum stress. Thus, your feet will be free from pain and extreme impact. Finally, it has durable outer rubber soles with tread patterns for maximum grip.

Advantages

  • Biomechanical orthotic footbed with deep heel cup for foot alignment
  • Flexible EVA midsole absorbs shock to reduce pressure on your ankle and foot
  • Clinically shown to help relieve common causes of plantar fasciitis
  • Has a detachable, podiatrist-designed, biomechanical orthotic insole
  • American Podiatry Association Seal of Acceptance
  • Lightweight

Disadvantages

  • Soles comes apart easily
  • Lack of arch support for overly arched foot

My Verdict

This pair is a great deal for men with an active lifestyle. It is specifically made to alleviate foot pain while you continue your usual routine like running. I love the fact that it has breathable mesh. This allows consistent ventilation that adds more comfort to your feet. Finally, this footwear realigns your foot to maintain balance and stability.

2. ExerSteps Men's Whirlwind Black Sneakers

This shoes may look a little weird at first glance. However, its curvy sole has a pertinent purpose. ExerSteps Men's Whirlwind Black Sneaker’s curved bottom stimulates foot muscle activity. Because of this, overstretched or contracted ligaments soften. As a result, the pain slowly fades away. This revolutionary pair of shoes also contains molded socks for maximum cushion and shock-absorbing midsole. Aside from its classic leather material, it also offers optimum grip through its non-marking treads.

Advantages

  • Durable leather material
  • Muscle-stimulating capability
  • Lightweight
  • Maximum traction and durability
  • Comfortable cushion

Disadvantages

  • Less attractive design
  • Too thick midsole not suitable for flat footed individuals
  • Very hard bottom
  • Not suitable for wide feet

My Verdict

Notwithstanding its looks, ExerSteps Men's Whirlwind Black Sneakers is a decent deal for men with light to moderate activities. For one, it is very light and well-cushioned. No wonder, if you can last the whole day wearing these shoes without the feeling of discomfort. In addition, its “rocking” shape allows you to stimulate your stressed ligament consciously. As a result, the pain significantly reduces. Although it may look odd, this footwear promises to deliver a pain-free day that you always desire. At an affordable price of less than $50, there’s no doubt that you’re getting the best value for your money.

3. Vionic Men's Contest Active Lace Up Shoe

If you’re looking for a pair of shoes with comfort and style, this could be the perfect fit for you. Vionic Men's Contest Active Lace Up Shoes has the perfect combination of synthetic material and rubber sole. Also, it has an upper mesh that offers optimum ventilation for your foot. Perfect for walking and jogging, it features a removable dual-density EVA footbed for maximum support. To top it all off, it is extremely lightweight and smartly made with several color options. In other words, this is the pair of shoes that you can confidently wear.

Advantages

  • Long lasting synthetic and rubber material
  • Meshed fabric for maximum breathability
  • Non-marking rubber outsole
  • Removable dual density EVA insole
  • Comfortable and light
  • Stylish design

Disadvantages

  • Overly hard medial arch
  • Isolated poor quality issues

My Verdict

Vionic Men's Contest Active Lace Up Shoe is a decent pair for low to mid range footwear for your aching foot. However, you need to remember that this is not intended for high impact activities and rowdy terrains. For example, this pair may not last that long if you’ll use marathons or playing sports. On the other hand, if you’re using it for a slow-paced walk in the morning, it can serve its purpose well. Finally, the stylish look of this footwear remains to be its x-factor. In fact, it could be one of the best-looking shoes in the list.

4. OluKai Moloa Shoe

OluKai Moloa Shoe is a well-built footwear that combines functionality and health benefits. Quality materials make these shoes durable and stylish. In fact, it uses naturally weather-resistant antique-waxed nubuck, and Dri-Lex microfiber synthetic suede. For a perfect fit, it has a removable, and washable EverFit contoured footbed. In addition, it has an all-weather non-marking rubber outsole with full-grain leather foxing. As a result, it can stand extreme conditions without breaking down. Finally, it has a versatile shoe or slide functionality and elastic gore for customized fit.

Advantages

  • Imported and durable materials
  • Weather resistant nubuck
  • Dri-Lex microfiber lining
  • Drop-in heel for optimum support
  • Contoured footbed
  • Non-slip tread
  • Hip design

Disadvantages

  • Not available in regular sizes
  • Not intended for highly arched foot
  • A little pricey compared to other brands

My Verdict

This one of my personal favorite among the shoes on this list because of various reasons. First is its looks. It is the kind of shoes that you can wear with casual and semi-formal attires. Second, I love the fact that it has weather resistant materials. Meaning, you can use it both in and out of the house. Third, it's a pair that you can wear for a long time. At the same time, it gives your feet the pampering that it needs and helps avoid pain. Finally, its contoured footbed serves as a haven for a stressed foot. Although it may cost more to buy these shoes, I can assure you that it is worth it.

5. Orthofeet Shreveport Men's Extra Depth Orthopedic Arthritis And Diabetic Sneakers

This footwear could be the best pair for hiking enthusiasts suffering from the aching foot. It offers anatomical arch support to relax your foot and protects it against pressure and stress. Moreover, it contains ergonomic cushioning sole for enhanced stability and natural movement. On top of these features, Orthofeet Shreveport boasts of a tie-less lacing system. This is an innovative technology that makes it easier to fasten your shoes especially for people with mobility issues. Finally, its sole has the maximum traction that makes your hiking experience slip-free.

Advantages

  • Durable leather material
  • Orthotic support with Gel padded heel-seat
  • Ergonomic, lightweight, comfortable
  • Non-binding upper with extra depth design and roomy toe box
  • Tie-Less Lacing System

Disadvantages

  • Generally larger than usual sizes
  • More expensive in comparison to other mid to top range shoes

My Verdict

Orthofeet Shreveport Men's Extra Depth Orthopedic Sneakers will be your best bud as you trek several feet above sea levels. The leather material makes it look classy and premium. One of the best features of this pair is the perfect combination of comfort, support, and durability. In addition to foot pain, people with arthritis and diabetes will also benefit from using this footwear. Lastly, the tie-free lacing system is a pleasant icing on the cake. Although it is a few bucks higher than its competitors, I personally wouldn’t mind spending in exchange for these shoes.

6. Propet Men's Stability Walker Sneaker

Walking around your neighborhood will never be the same with Propet Men's Stability Walker Sneaker. As the name suggests, this pair offers extreme stability for people who suffers from foot pain. It is simply comfortable for everyone’s foot. This is due to its quality materials such as supple leather and durable rubber. To relieve pain, this shoes has a molded EVA midsole and rigid arch support. Moreover, it has an internal heel counter to backup your heels during strenuous activities. It comes in various colors that men will fall in love with instantly.

Advantages

  • Imported leather material and synthetic rubber sole
  • Molded-EVA midsole
  • Internal heel counter
  • Removable cushioned orthotic
  • D-ring speed lacing system

Disadvantages

  • A little bit on the heavier side
  • Insufficient Insole padding
  • Insufficient traction

My Verdict

In conclusion, Propet Men's Stability Walker Sneaker is still a good deal if you’re looking for mid-range shoes. It offers most of the features that you need to look for in a pair of footwear for you foot pain. However, this may not be suitable for high impact activities as it may give up easily. It all depends on the purpose will you be using the shoes for in first place.

7. Vionic Women's Walker Classic Shoes

Make every step more balanced and aligned with these specialized shoes for women. Vionic Women's Walker Classic Shoes is water resistant footwear with a durable leather material. Its casual style makes it a good fit for women with an active lifestyle who suffer from an ailing foot. In order to minimize the pain, this pair has a podiatrist design and biomechanical removable orthotic. In addition, its Orthaheel footbed controls and balances your motion through a contoured arch support. Lastly, its shock absorbing EVA midsole makes your foot stress and impact free.

Advantages

  • Imported leather and synthetic sole
  • Shock-absorbing EVA midsole
  • Flexible rubber outsole
  • Full grain leather and mesh upper for maximum breathability
  • Biomechanical removable orthotic with antibacterial treatment

Disadvantages

  • Very masculine design
  • Minimal traction
  • Very hard inner sole

My Verdict

Vionic Women's Walker Classic Shoes are simply the champion for every woman who wants a pain-free foot. It has the capability to pamper your feet by providing sufficient cushion and support. Also, it suits women with highly arched foot, and it’s proven to relieve the pain. However, some users get easily turned off by its overly masculine design. In fact, you won’t even realize that it's intended for women until you read the product description. Other than minor criticisms, they are a must have shoes for you.

8. Saucony Women's Guide 9 Running Shoe

If running is your cup of tea, Saucony Women's Guide 9 Running Shoe might be the best option for you. It features a GLEXFILM technology with an exoskeletal support that helps relax your plantar fascia. As a result, the pain is relieved in no time. With synthetic fabric and rubber materials, this shoe is made to last. In fact, it can withstand a notorious off-road terrain. Also, its Dual-density SSL EVA midsole and TRI-FLEX outsole allow your feet to move comfortably. Finally, its feather weight makes it possible for runners to sprint with less effort.

Advantages

  • Light and comfortable
  • Useful for running and high impact activities
  • Highly-breathable mesh
  • GLEXFILM technology with exoskeletal support
  • Dual-density SSL EVA midsole
  • SRC Landing Zone
  • TRI-FLEX outsole

Disadvantages

  • Lining tears easily
  • Small toe box

My Verdict

Plantar fasciitis should never stop you from doing your regular activities like running. Good thing that there is Saucony Women's Guide 9 Running Shoe. It specifically suits women who love hitting the roads at any given time. Just like other shoes that relieve foot pain, it has all the basic components that you need from a pair of shoes. In addition, it provides optimum support to your feet together with proper cushion. As a result, you get to enjoy your daily run minus the pain on your heels and ankles.

Read more in: The Best Sandals for Plantar Fasciitis

The Final Verdict

Are you overwhelmed with all the choices I’ve presented? Considering all factors, OluKai Moloa Shoe is the runaway winner for me and here’s why:

  • It is made of durable and reliable materials that can weather severe conditions
  • Its signature Everfit footbed gives your foot optimum support through Dri-Lex microfiber synthetic suede cover
  • The non-marking rubber sole provides maximum traction to prevent sudden slips
  • Its stylish design makes it suitable for multiple outfits
  • Comfortable and pain-free

The only downside in purchasing OluKai Moloa Shoe is its price. However, you need to look at the big picture. It’s better to spend a little more for a quality product instead of buying a second pair because the first one didn’t last. In the end, what matters most is the fact that you didn’t allow your condition to limit what you can do.

Anna Sanders
 

I’m Anna Sanders and am the creator and manager of this Blog. This blog's aim is to give information and crush myths about food, nature and health for the reader.

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